Looking or a very specific tutorial

[Saberteeth]

Didn't know where to post it so I'll just write here:

I'm looking for an animation tutorial, the animated sprite was some random guy(I think he had a tanktop on) and the animation was him pulling some metal bar out of his forehead. I'm not exactly sure where I got the link but I'm pretty certain it was from these forums. The reason I'm looking for it is it had a kickass swift arm animation(fast movement is blurred).

Anyone have any idea what I'm talking about or would be able to provide a link?  

[Ubel]

That would be MrColossal's website but it seems he has taken his tutorials off it.

Here's a link to the website anyway: http://kafkaskoffee.com/

[Saberteeth]

Ah thanks Pablo, yeah I was looking through the site before and didn't find anything. I also found the old website that's hosted by Tripod but there are no animation tutorials there. Too bad he took them down though.

EDIT: Oh shit: http://kafkaskoffee.com/tutorials/ Seems they haven't been taken down!

[cat]

http://kafkaskoffee.com/tutorials.shtml
Try this, its the old page and still works