today I did 60 sit ups, and walked 7 miles. I think it's a start. and I've also heard that skipping meals won't do anything...
speaking of meals: I've been eating carrots, apples and wok today. all healthy nonphat food and in small amounts.
and no candy.
speaking of meals: I've been eating carrots, apples and wok today. all healthy nonphat food and in small amounts.
and no candy.